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200820092010
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Member Since:

Aug 17, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K 15:44 (2008 Summer Games);

10K 32:44 (2008 Summer Games);

1/2 Marathon 1:12:28 (2008 Fontana);

Marathon 2:41:57 (2008 St. George)

Short-Term Running Goals:

Improve marathon time significantly

Sub 2:40 St George

Long-Term Running Goals:

Sub 2:30 Marathon

Personal:

I have been married for 4 years and have a 1-year-old son.  I coach cross-country and track at Canyon View High School.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.00

Ran the Cross Hollows loop with Garrett.  7:11 avg with the last couple of miles sub 7.  Felt pretty good today and we both agreed that the pace was faster than it felt.  Talked with Ryan back at Garrett's house as we were stretching.

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Total Distance
8.00
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