Greg's Running Blog

November 21, 2008

Vibram FIVEFINGERS W103 CLASSIC

15% off for Fast Running Blog members at St. George Running Center!

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K 15:44 (2008 Summer Games);

10K 32:44 (2008 Summer Games);

1/2 Marathon 1:12:28 (2008 Fontana);

Marathon 2:41:57 (2008 St. George)

Short-Term Running Goals:

Improve marathon time significantly

Sub 2:40 St George

Long-Term Running Goals:

Sub 2:30 Marathon

Personal:

I have been married for 4 years and have a 10-month-old son. I coach cross-country and track at Canyon View High School.

Miles:	This week:	14.00	Month:	104.30	Year:	708.25

Fri, Sep 05, 2008

Total Distance

10.00

A.M. 10 miles this morning. Just did a loop from my house. I ran really easy for 3 miles and then picked it up for the rest of the run. Ran about 6:45-6:50 pace the last 7 miles. Felt good to run at that pace. Will run about 16 up in Provo tomorrow before the races.

Comments

From Superfly on Sep 05, 2008 at 12:36:24

Greg thanks! I sure hope to PR... I really need to drop over 5 min's and some change- but we'll see what happens.

Your training looks great and you should cash in a great PR as well.

I'm going up with Logan's team this weekend. He Dave and I are all staying at the same hotel and are doing 22 tomorrow morning. If you want to try and join us for some it would be sweet to have you along. Let us know and we could try to work something out.

Add Your Comment.

Keep it family-safe. No vulgar or profane language.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.